Baked Red Potatoes VS Cabernet Franc Red Wine Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Baked Red Potatoes or Cabernet Franc Red Wine?
Lets compare vitamin content per 500 calories of Baked Red Potatoes vs Cabernet Franc Red Wine:
- Both Baked Whole Red Potatoes and Cabernet Franc Red Table Wine have similar amounts of vitamins per 500 kcal
Comparing minerals per 500 calories for Baked Red Potatoes vs Cabernet Franc Red Wine:
- Both Baked Whole Red Potatoes and Cabernet Franc Red Table Wine have similar amounts of minerals per 500 kcal
- Both Baked Red Potatoes and Cabernet Franc Red Wine contain similar levels of Water per 500 calories.
Comparison of macro-nutrients per 500 calories:
- 500 calories of Baked Red Potatoes have 7.6 times more Carbohydrate and 31.3 times more Protein than Cabernet Franc Red Wine.
- Both Baked Red Potatoes and Cabernet Franc Red Wine offer comparable quantities of Energy per 500 calories.
- 500 calories of Cabernet Franc Red Wine provide inadequate amounts of Protein