Baked Red Potatoes VS Carignane Red Wine Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Baked Red Potatoes or Carignane Red Wine?
Lets compare vitamin content per 500 calories of Baked Red Potatoes vs Carignane Red Wine:
- Both Baked Whole Red Potatoes and Carignane Red Table Wine have similar amounts of vitamins per 500 kcal
Comparing minerals per 500 calories for Baked Red Potatoes vs Carignane Red Wine:
- 500 kcal of Carignane Red Table Wine contain 1.3 times more Water than Baked Whole Red Potatoes.
Comparison of macro-nutrients per 500 calories:
- 500 calories of Baked Red Potatoes have 6.9 times more Carbohydrate and 27.9 times more Protein than Carignane Red Wine.
- Both Baked Red Potatoes and Carignane Red Wine offer comparable quantities of Energy per 500 calories.
- 500 calories of Carignane Red Wine provide inadequate amounts of Protein