Comparing Nutrients in 500 calories Frozen Roasted Potatoes with SaltVS Candies, NESTLE, BUTTERFINGER Crisp
Weight per 500 calories
Frozen Roasted Potatoes with Salt
394g
Candies, NESTLE, BUTTERFINGER Crisp
108g
Candies, NESTLE, BUTTERFINGER Crisp have 3.7 times more energy per unit of mass than Frozen Roasted Potatoes with Salt, which is very high in comparison to other foods. Frozen Roasted Potatoes with Salt having average energy density.
Discover which food has more nutrients per 500 calories - Frozen Roasted Potatoes with Salt or Candies, NESTLE, BUTTERFINGER Crisp?
Frozen Roasted Potatoes With Salt VS Candies, NESTLE, BUTTERFINGER Crisp Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Frozen Roasted Potatoes with Salt or Candies, NESTLE, BUTTERFINGER Crisp?
Lets compare vitamin content per 500 calories of Frozen Roasted Potatoes with Salt vs Candies, NESTLE, BUTTERFINGER Crisp:
Both Frozen Roasted Potatoes with Salt and Candies, NESTLE, BUTTERFINGER Crisp have similar amounts of vitamins per 500 kcal
Both Frozen Roasted Potatoes with Salt as well as Candies, NESTLE, BUTTERFINGER Crisp have insufficient amounts of Vitamin C in 500 calories.
Comparing minerals per 500 calories for Frozen Roasted Potatoes with Salt vs Candies, NESTLE, BUTTERFINGER Crisp:
500 calories of Frozen Roasted Potatoes with Salt have 3.1 times more Iron, 3.8 times more Potassium and 83.9 times more Sodium than Candies, NESTLE, BUTTERFINGER Crisp.
500 calories of Candies, NESTLE, BUTTERFINGER Crisp lack sufficient amounts of Iron
Both Frozen Roasted Potatoes with Salt as well as Candies, NESTLE, BUTTERFINGER Crisp lack sufficient amounts of Calcium in 500 calories.
Comparison of macro-nutrients per 500 calories:
500 calories of Frozen Roasted Potatoes with Salt have 1.4 times more Carbohydrate, 5.6 times more Fiber and 1.2 times more Protein than Candies, NESTLE, BUTTERFINGER Crisp.
While 500 kcal of Candies, NESTLE, BUTTERFINGER Crisp contain 2.8 times more Fat, 17.3 times more Saturated Fat and 19.1 times more Sugars than Frozen Roasted Potatoes with Salt.
Both Frozen Roasted Potatoes with Salt and Candies, NESTLE, BUTTERFINGER Crisp offer comparable quantities of Energy per 500 calories.
500 calories of Candies, NESTLE, BUTTERFINGER Crisp provide inadequate amounts of Fiber