Comparing Nutrients in 500 calories Frozen Roasted Potatoes with SaltVS Avocado Oil
Weight per 500 calories
Frozen Roasted Potatoes with Salt
394g
Avocado Oil
56.6g
Avocado Oil has 7 times more energy per unit of mass than Frozen Roasted Potatoes with Salt, which is very high in comparison to other foods. Frozen Roasted Potatoes with Salt having average energy density.
Discover which food has more nutrients per 500 calories - Frozen Roasted Potatoes with Salt or Avocado Oil?