Comparing Nutrients in 500 calories RoselleVS Frozen Roasted Potatoes with Salt
Weight per 500 calories
Roselle
1020g
Frozen Roasted Potatoes with Salt
394g
Frozen Roasted Potatoes with Salt have 2.6 times more energy per unit of mass than Raw Roselle, which is average in comparison to other foods. Roselle having low energy density.
Discover which food has more nutrients per 500 calories - Roselle or Frozen Roasted Potatoes with Salt?