Comparing Nutrients in 500 calories Sunflower Seed ButterVS Non-alcoholic Wine
Weight per 500 calories
Sunflower Seed Butter
81g
Non-alcoholic Wine
8333g
Sunflower Seed Butter has 102.8 times more energy per 100g than Non-alcoholic Wine. It has very high energy density when compared to other foods. Non-alcoholic Wine having very low energy density.
Discover which food has more nutrients per 500 calories - Sunflower Seed Butter or Non-alcoholic Wine?
Sunflower Seed Butter VS Non-alcoholic Wine Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Sunflower Seed Butter or Non-alcoholic Wine?
Lets compare vitamin content per 500 calories of Sunflower Seed Butter vs Non-alcoholic Wine:
500 calories of Sunflower Seed Butter have 2.3 times more Vitamin B9 and more Vitamin E than Non-alcoholic Wine.
While 500 kcal of Non-alcoholic Wine contain 6.3 times more Vitamin B2, 1.5 times more Vitamin B3 and 3.7 times more Vitamin B6 than Sunflower Seed Butter no Salt.
500 calories of Non-alcoholic Wine have insufficient amounts of Vitamin E
Both Sunflower Seed Butter no Salt as well as Non-alcoholic Wine have insufficient amounts of Vitamin B1, Vitamin B12, Vitamin C and Vitamin D in 500 calories.
Comparing minerals per 500 calories for Sunflower Seed Butter vs Non-alcoholic Wine:
500 calories of Sunflower Seed Butter have 1.4 times more Copper and 5.1 times more Selenium than Non-alcoholic Wine.
While 500 kcal of Non-alcoholic Wine contain 14.5 times more Calcium, 10 times more Iron, 3.3 times more Magnesium, 2.3 times more Phosphorus, 15.7 times more Potassium, 239.9 times more Sodium, 1.7 times more Zinc and 16287.5 times more Water than Sunflower Seed Butter no Salt.
500 calories of Sunflower Seed Butter lack sufficient amounts of Calcium
Comparison of macro-nutrients per 500 calories:
500 calories of Sunflower Seed Butter have more Fat, more Saturated Fat, more Omega 6 and more Fiber than Non-alcoholic Wine.
While 500 kcal of Non-alcoholic Wine contain 4.9 times more Carbohydrate, 10.7 times more Sugars and 3 times more Protein than Sunflower Seed Butter no Salt.
Both Sunflower Seed Butter and Non-alcoholic Wine offer comparable quantities of Energy per 500 calories.
500 calories of Non-alcoholic Wine provide inadequate amounts of Omega 6 and Fiber
Both Sunflower Seed Butter no Salt as well as Non-alcoholic Wine provide inadequate amounts of Omega 3 in 500 calories.