Comparing Nutrients in 500 calories Sunflower Seed FlourVS Gamay Red Table Wine
Weight per 500 calories
Sunflower Seed Flour
153g
Gamay Red Table Wine
641g
Sunflower Seed Flour has 4.2 times more energy per 100g than Gamay Red Table Wine. It has high energy density when compared to other foods. Gamay Red Table Wine having average energy density.
Discover which food has more nutrients per 500 calories - Sunflower Seed Flour or Gamay Red Table Wine?