Comparing Nutrients in 500 calories Sunflower Seed FlourVS Frozen novelties, juice type, POPSICLE SCRIBBLERS
Weight per 500 calories
Sunflower Seed Flour
153g
Frozen novelties, juice type, POPSICLE SCRIBBLERS
617g
Sunflower Seed Flour has 4 times more energy per 100g than Frozen novelties, juice type, POPSICLE SCRIBBLERS. It has high energy density when compared to other foods. Frozen novelties, juice type, POPSICLE SCRIBBLERS having average energy density.
Discover which food has more nutrients per 500 calories - Sunflower Seed Flour or Frozen novelties, juice type, POPSICLE SCRIBBLERS?
Sunflower Seed Flour VS Frozen Novelties, Juice Type, POPSICLE SCRIBBLERS Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Sunflower Seed Flour or Frozen novelties, juice type, POPSICLE SCRIBBLERS?
Lets compare vitamin content per 500 calories of Sunflower Seed Flour vs Frozen novelties, juice type, POPSICLE SCRIBBLERS:
Both Partially Defatted Sunflower Seed Flour and Frozen novelties, juice type, POPSICLE SCRIBBLERS have similar amounts of vitamins per 500 kcal
Both Partially Defatted Sunflower Seed Flour as well as Frozen novelties, juice type, POPSICLE SCRIBBLERS have insufficient amounts of Vitamin C in 500 calories.
Comparing minerals per 500 calories for Sunflower Seed Flour vs Frozen novelties, juice type, POPSICLE SCRIBBLERS:
500 calories of Sunflower Seed Flour have 5.7 times more Calcium, more Copper, 5.5 times more Iron, 28.7 times more Magnesium, more Manganese, 85.6 times more Phosphorus and 17.6 times more Zinc than Frozen novelties, juice type, POPSICLE SCRIBBLERS.
While 500 kcal of Frozen novelties, juice type, POPSICLE SCRIBBLERS contain 43.1 times more Water than Partially Defatted Sunflower Seed Flour.
500 calories of Frozen novelties, juice type, POPSICLE SCRIBBLERS lack sufficient amounts of Calcium, Copper, Magnesium, Manganese, Phosphorus and Zinc
Both Partially Defatted Sunflower Seed Flour as well as Frozen novelties, juice type, POPSICLE SCRIBBLERS lack sufficient amounts of Potassium in 500 calories.
Comparison of macro-nutrients per 500 calories:
500 calories of Sunflower Seed Flour have more Fiber and more Protein than Frozen novelties, juice type, POPSICLE SCRIBBLERS.
While 500 kcal of Frozen novelties, juice type, POPSICLE SCRIBBLERS contain 2.2 times more Carbohydrate than Partially Defatted Sunflower Seed Flour.
Both Sunflower Seed Flour and Frozen novelties, juice type, POPSICLE SCRIBBLERS offer comparable quantities of Energy per 500 calories.
500 calories of Frozen novelties, juice type, POPSICLE SCRIBBLERS provide inadequate amounts of Fiber and Protein