Sunflower Seed Flour has 1.4 times more energy per 100g than Alcohol Vanilla Extract Imitation. It has high energy density when compared to other foods. Vanilla Extract Imitation with Alcohol having above average energy density.
Discover which food has more nutrients per 500 calories - Sunflower Seed Flour or Alcohol Vanilla Extract Imitation?
Sunflower Seed Flour VS Alcohol Vanilla Extract Imitation Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Sunflower Seed Flour or Alcohol Vanilla Extract Imitation?
Lets compare vitamin content per 500 calories of Sunflower Seed Flour vs Alcohol Vanilla Extract Imitation:
500 calories of Sunflower Seed Flour have 289.6 times more Vitamin B1, 2.7 times more Vitamin B2, 16.7 times more Vitamin B3, 184.5 times more Vitamin B5, 28.8 times more Vitamin B6 and more Vitamin B9 than Alcohol Vanilla Extract Imitation.
500 calories of Alcohol Vanilla Extract Imitation have insufficient amounts of Vitamin B1, Vitamin B3, Vitamin B5, Vitamin B6 and Vitamin B9
Both Partially Defatted Sunflower Seed Flour as well as Vanilla Extract Imitation with Alcohol have insufficient amounts of Vitamin A, Vitamin B12, Vitamin C and Vitamin D in 500 calories.
Comparing minerals per 500 calories for Sunflower Seed Flour vs Alcohol Vanilla Extract Imitation:
500 calories of Sunflower Seed Flour have more Calcium, 54.1 times more Copper, 37 times more Iron, 50.3 times more Magnesium, 3 times more Manganese, 22.8 times more Phosphorus and 60 times more Zinc than Alcohol Vanilla Extract Imitation.
500 calories of Alcohol Vanilla Extract Imitation lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Phosphorus and Zinc
Both Partially Defatted Sunflower Seed Flour as well as Vanilla Extract Imitation with Alcohol lack sufficient amounts of Potassium in 500 calories.
Comparison of macro-nutrients per 500 calories:
500 calories of Sunflower Seed Flour have 10.8 times more Carbohydrate, more Fiber and 698.8 times more Protein than Alcohol Vanilla Extract Imitation.
Both Sunflower Seed Flour and Alcohol Vanilla Extract Imitation offer comparable quantities of Energy per 500 calories.
500 calories of Alcohol Vanilla Extract Imitation provide inadequate amounts of Carbohydrate, Fiber and Protein