Comparing Nutrients in 500 calories Roasted Sunflower SeedsVS Late Harvest White Table Wine
Weight per 500 calories
Roasted Sunflower Seeds
86g
Late Harvest White Table Wine
446g
Roasted Sunflower Seeds have 5.2 times more energy per 100g than Late Harvest White Table Wine. It has very high energy density when compared to other foods. Late Harvest White Table Wine having average energy density.
Discover which food has more nutrients per 500 calories - Roasted Sunflower Seeds or Late Harvest White Table Wine?