Comparing Nutrients in 500 calories Toasted Sunflower SeedsVS Diet Fruit Medley V8 SPLASH Juice Drinks
Weight per 500 calories
Toasted Sunflower Seeds
80.8g
Diet Fruit Medley V8 SPLASH Juice Drinks
12500g
Toasted Sunflower Seeds have 154.8 times more energy per 100g than Diet Fruit Medley V8 SPLASH Juice Drinks. It has very high energy density when compared to other foods. Diet Fruit Medley V8 SPLASH Juice Drinks having very low energy density.
Discover which food has more nutrients per 500 calories - Toasted Sunflower Seeds or Diet Fruit Medley V8 SPLASH Juice Drinks?
Toasted Sunflower Seeds VS Diet Fruit Medley V8 SPLASH Juice Drinks Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Toasted Sunflower Seeds or Diet Fruit Medley V8 SPLASH Juice Drinks?
Lets compare vitamin content per 500 calories of Toasted Sunflower Seeds vs Diet Fruit Medley V8 SPLASH Juice Drinks:
500 kcal of Diet Fruit Medley V8 SPLASH Juice Drinks contain 2785.5 times more Vitamin C than Toasted Sunflower Seed Kernels no Salt.
500 calories of Toasted Sunflower Seeds have insufficient amounts of Vitamin C
Comparing minerals per 500 calories for Toasted Sunflower Seeds vs Diet Fruit Medley V8 SPLASH Juice Drinks:
500 kcal of Diet Fruit Medley V8 SPLASH Juice Drinks contain 4.7 times more Potassium, 670.6 times more Sodium and 15289.3 times more Water than Toasted Sunflower Seed Kernels no Salt.
Comparison of macro-nutrients per 500 calories:
500 calories of Toasted Sunflower Seeds have more Fat and more Protein than Diet Fruit Medley V8 SPLASH Juice Drinks.
While 500 kcal of Diet Fruit Medley V8 SPLASH Juice Drinks contain 9.5 times more Carbohydrate than Toasted Sunflower Seed Kernels no Salt.
Both Toasted Sunflower Seeds and Diet Fruit Medley V8 SPLASH Juice Drinks offer comparable quantities of Energy per 500 calories.
500 calories of Diet Fruit Medley V8 SPLASH Juice Drinks provide inadequate amounts of Protein