Comparing Nutrients in 500 calories SILK Blueberry soy yogurtVS Cassava
Weight per 500 calories
SILK Blueberry soy yogurt
568g
Cassava
313g
Raw Cassava has 1.8 times more energy per unit of mass than SILK Blueberry soy yogurt, which is above average in comparison to other foods. SILK Blueberry soy yogurt having average energy density.
Discover which food has more nutrients per 500 calories - SILK Blueberry soy yogurt or Cassava?