Comparing Nutrients in 500 calories SILK French Vanilla CreamerVS Potato Skin
Weight per 500 calories
SILK French Vanilla Creamer
376g
Potato Skin
862g
SILK French Vanilla Creamer has 2.3 times more energy per 100g than Potato Skin. It has average energy density when compared to other foods. Raw Potato Skin having low energy density.
Discover which food has more nutrients per 500 calories - SILK French Vanilla Creamer or Potato Skin?