Comparing Nutrients in 300 calories SILK French Vanilla CreamerVS Potato Skin
Weight per 300 calories
SILK French Vanilla Creamer
226g
Potato Skin
517g
SILK French Vanilla Creamer has 2.3 times more energy per 100g than Potato Skin. It has average energy density when compared to other foods. Raw Potato Skin having low energy density.
Discover which food has more nutrients per 300 calories - SILK French Vanilla Creamer or Potato Skin?