Comparing Nutrients in 500 calories SILK Strawberry soy yogurtVS Oranges with Peel
Weight per 500 calories
SILK Strawberry soy yogurt
532g
Oranges with Peel
794g
SILK Strawberry soy yogurt has 1.5 times more energy per 100g than Oranges with Peel . It has average energy density when compared to other foods. Raw Oranges with Peel having low energy density.
Discover which food has more nutrients per 500 calories - SILK Strawberry soy yogurt or Oranges with Peel ?