Comparing Nutrients in 500 calories Snacks, FARLEY CANDY, FARLEY Fruit Snacks, with vitamins A, C, and EVS Boiled Cauliflower
Weight per 500 calories
Snacks, FARLEY CANDY, FARLEY Fruit Snacks, with vitamins A, C, and E
147g
Boiled Cauliflower
2174g
Snacks, FARLEY CANDY, FARLEY Fruit Snacks, with vitamins A, C, and E have 14.8 times more energy per 100g than Boiled Cauliflower. It has high energy density when compared to other foods. Boiled and Drained Cauliflower having very low energy density.
Discover which food has more nutrients per 500 calories - Snacks, FARLEY CANDY, FARLEY Fruit Snacks, with vitamins A, C, and E or Boiled Cauliflower?
Macros Ratio
ProteinFatCarbs
Snacks, FARLEY CANDY, FARLEY Fruit Snacks, with vitamins A, C, and E
Snacks, FARLEY CANDY, FARLEY Fruit Snacks, With Vitamins A, C, And E VS Boiled Cauliflower Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Snacks, FARLEY CANDY, FARLEY Fruit Snacks, with vitamins A, C, and E or Boiled Cauliflower?
Lets compare vitamin content per 500 calories of Snacks, FARLEY CANDY, FARLEY Fruit Snacks, with vitamins A, C, and E vs Boiled Cauliflower:
500 kcal of Boiled and Drained Cauliflower contain 7.3 times more Vitamin C than Snacks, FARLEY CANDY, FARLEY Fruit Snacks, with vitamins A, C, and E.
Comparing minerals per 500 calories for Snacks, FARLEY CANDY, FARLEY Fruit Snacks, with vitamins A, C, and E vs Boiled Cauliflower:
500 kcal of Boiled and Drained Cauliflower contain 6.2 times more Sodium and 93.8 times more Water than Snacks, FARLEY CANDY, FARLEY Fruit Snacks, with vitamins A, C, and E.
Comparison of macro-nutrients per 500 calories:
500 calories of Snacks, FARLEY CANDY, FARLEY Fruit Snacks, with vitamins A, C, and E have 1.3 times more Carbohydrate than Boiled Cauliflower.
While 500 kcal of Boiled and Drained Cauliflower contain more Fat and 6.2 times more Protein than Snacks, FARLEY CANDY, FARLEY Fruit Snacks, with vitamins A, C, and E.
Both Snacks, FARLEY CANDY, FARLEY Fruit Snacks, with vitamins A, C, and E and Boiled Cauliflower offer comparable quantities of Energy per 500 calories.