Nutrient Comparison: Snacks, FARLEY CANDY, FARLEY Fruit Snacks, with vitamins A, C, and E VS Boiled Cauliflower per 5 oz
Compare the macro and micronutrient content in 5 oz of Snacks, FARLEY CANDY, FARLEY Fruit Snacks, with vitamins A, C, and E versus 5 oz of Boiled Cauliflower to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Snacks, FARLEY CANDY, FARLEY Fruit Snacks, with vitamins A, C, and E vs Boiled Cauliflower:
- 5 ounces of Snacks, FARLEY CANDY, FARLEY Fruit Snacks, with vitamins A, C, and E have 2 times more Vitamin C than Boiled Cauliflower.
Comparing minerals per 5 ounces for Snacks, FARLEY CANDY, FARLEY Fruit Snacks, with vitamins A, C, and E vs Boiled Cauliflower:
- 5 ounces of Snacks, FARLEY CANDY, FARLEY Fruit Snacks, with vitamins A, C, and E have 2.4 times more Sodium than Boiled Cauliflower.
- While 5 oz of Boiled and Drained Cauliflower contain 6.3 times more Water than Snacks, FARLEY CANDY, FARLEY Fruit Snacks, with vitamins A, C, and E.
Comparison of macro-nutrients per 5 ounces:
- 5 ounces of Snacks, FARLEY CANDY, FARLEY Fruit Snacks, with vitamins A, C, and E have 14.8 times more Energy, 19.7 times more Carbohydrate and 2.4 times more Protein than Boiled Cauliflower.
- 5 ounces of Boiled Cauliflower provide inadequate amounts of Energy