Comparing Nutrients in 500 calories Sweeteners, for baking, brown, contains sugar and sucraloseVS Boiled Spears Frozen Broccoli
Weight per 500 calories
Sweeteners, for baking, brown, contains sugar and sucralose
129g
Boiled Spears Frozen Broccoli
1786g
Sweeteners, for baking, brown, contains sugar and sucralose have 13.9 times more energy per 100g than Boiled Spears Frozen Broccoli. It has high energy density when compared to other foods. Boiled and Drained Spears Frozen Broccoli having very low energy density.
Discover which food has more nutrients per 500 calories - Sweeteners, for baking, brown, contains sugar and sucralose or Boiled Spears Frozen Broccoli?
Macros Ratio
ProteinFatCarbs
Sweeteners, for baking, brown, contains sugar and sucralose
Sweeteners, For Baking, Brown, Contains Sugar And Sucralose VS Boiled Spears Frozen Broccoli Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Sweeteners, for baking, brown, contains sugar and sucralose or Boiled Spears Frozen Broccoli?
Lets compare vitamin content per 500 calories of Sweeteners, for baking, brown, contains sugar and sucralose vs Boiled Spears Frozen Broccoli:
500 kcal of Boiled and Drained Spears Frozen Broccoli contain 50.8 times more Vitamin B1, 74.8 times more Vitamin B2, 79.3 times more Vitamin B3, 31.6 times more Vitamin B5 and 45 times more Vitamin B6 than Sweeteners, for baking, brown, contains sugar and sucralose.
500 calories of Sweeteners, for baking, brown, contains sugar and sucralose have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5 and Vitamin B6
Comparing minerals per 500 calories for Sweeteners, for baking, brown, contains sugar and sucralose vs Boiled Spears Frozen Broccoli:
500 kcal of Boiled and Drained Spears Frozen Broccoli contain 11.2 times more Calcium, 7.2 times more Copper, 5.2 times more Iron, 27.7 times more Magnesium, 68.2 times more Manganese, 381.1 times more Phosphorus, 19.2 times more Potassium, 30.2 times more Sodium, 52 times more Zinc and 515.2 times more Water than Sweeteners, for baking, brown, contains sugar and sucralose.
500 calories of Sweeteners, for baking, brown, contains sugar and sucralose lack sufficient amounts of Calcium, Magnesium, Manganese, Phosphorus, Potassium and Zinc
Comparison of macro-nutrients per 500 calories:
500 calories of Sweeteners, for baking, brown, contains sugar and sucralose have 1.3 times more Carbohydrate and 2.2 times more Sugars than Boiled Spears Frozen Broccoli.
While 500 kcal of Boiled and Drained Spears Frozen Broccoli contain more Protein than Sweeteners, for baking, brown, contains sugar and sucralose.
Both Sweeteners, for baking, brown, contains sugar and sucralose and Boiled Spears Frozen Broccoli offer comparable quantities of Energy per 500 calories.
500 calories of Sweeteners, for baking, brown, contains sugar and sucralose provide inadequate amounts of Protein