Comparing Nutrients in 500 calories Syrups, chocolate, HERSHEY'S Genuine Chocolate Flavored Lite SyrupVS Stewed Canned Tomatoes
Weight per 500 calories
Syrups, chocolate, HERSHEY'S Genuine Chocolate Flavored Lite Syrup
327g
Stewed Canned Tomatoes
1923g
Syrups, chocolate, HERSHEY'S Genuine Chocolate Flavored Lite Syrup have 5.9 times more energy per 100g than Stewed Canned Tomatoes. It has above average energy density when compared to other foods. Stewed Canned Ripe Red Tomatoes having very low energy density.
Discover which food has more nutrients per 500 calories - Syrups, chocolate, HERSHEY'S Genuine Chocolate Flavored Lite Syrup or Stewed Canned Tomatoes?
Macros Ratio
ProteinFatCarbs
Syrups, chocolate, HERSHEY'S Genuine Chocolate Flavored Lite Syrup
Syrups, Chocolate, HERSHEY'S Genuine Chocolate Flavored Lite Syrup VS Stewed Canned Tomatoes Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Syrups, chocolate, HERSHEY'S Genuine Chocolate Flavored Lite Syrup or Stewed Canned Tomatoes?
Lets compare vitamin content per 500 calories of Syrups, chocolate, HERSHEY'S Genuine Chocolate Flavored Lite Syrup vs Stewed Canned Tomatoes:
500 kcal of Stewed Canned Ripe Red Tomatoes contain more Vitamin A, 33.8 times more Vitamin B1, 5.1 times more Vitamin B2, 23.6 times more Vitamin B3, 35.3 times more Vitamin B5, 11.1 times more Vitamin B6, 14.7 times more Vitamin B9, more Vitamin C, 488.4 times more Vitamin E and 70.6 times more Vitamin K than Syrups, chocolate, HERSHEY'S Genuine Chocolate Flavored Lite Syrup.
500 calories of Syrups, chocolate, HERSHEY'S Genuine Chocolate Flavored Lite Syrup have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9, Vitamin C, Vitamin E and Vitamin K
Both Syrups, chocolate, HERSHEY'S Genuine Chocolate Flavored Lite Syrup as well as Stewed Canned Ripe Red Tomatoes have insufficient amounts of Vitamin B12 and Vitamin D in 500 calories.
Comparing minerals per 500 calories for Syrups, chocolate, HERSHEY'S Genuine Chocolate Flavored Lite Syrup vs Stewed Canned Tomatoes:
500 kcal of Stewed Canned Ripe Red Tomatoes contain 18.2 times more Calcium, 2.4 times more Copper, more Iron, 2 times more Magnesium, 2.2 times more Phosphorus, 6.5 times more Potassium, 2.9 times more Selenium, 13 times more Sodium, 2.1 times more Zinc and 8.7 times more Water than Syrups, chocolate, HERSHEY'S Genuine Chocolate Flavored Lite Syrup.
Both Syrups, chocolate, HERSHEY'S Genuine Chocolate Flavored Lite Syrup and Stewed Canned Tomatoes contain similar levels of Manganese per 500 calories.
500 calories of Syrups, chocolate, HERSHEY'S Genuine Chocolate Flavored Lite Syrup lack sufficient amounts of Calcium, Iron and Selenium
Comparison of macro-nutrients per 500 calories:
500 calories of Syrups, chocolate, HERSHEY'S Genuine Chocolate Flavored Lite Syrup have 1.4 times more Sugars than Stewed Canned Tomatoes.
While 500 kcal of Stewed Canned Ripe Red Tomatoes contain more Fiber and 3.8 times more Protein than Syrups, chocolate, HERSHEY'S Genuine Chocolate Flavored Lite Syrup.
Both Syrups, chocolate, HERSHEY'S Genuine Chocolate Flavored Lite Syrup and Stewed Canned Tomatoes offer comparable quantities of Energy and Carbohydrate per 500 calories.
500 calories of Syrups, chocolate, HERSHEY'S Genuine Chocolate Flavored Lite Syrup provide inadequate amounts of Fiber and Protein
Both Syrups, chocolate, HERSHEY'S Genuine Chocolate Flavored Lite Syrup as well as Stewed Canned Ripe Red Tomatoes provide inadequate amounts of Omega 3 and Omega 6 in 500 calories.