Comparing Nutrients in 500 calories Tomato Juice with SaltVS Daiquiri
Weight per 500 calories
Tomato Juice with Salt
2941g
Daiquiri
269g
Prepared-from-recipe Daiquiri has 10.9 times more energy per unit of mass than Canned Tomato Juice with Salt, which is above average in comparison to other foods. Tomato Juice with Salt having very low energy density.
Discover which food has more nutrients per 500 calories - Tomato Juice with Salt or Daiquiri?
Tomato Juice With Salt VS Daiquiri Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Tomato Juice with Salt or Daiquiri?
Lets compare vitamin content per 500 calories of Tomato Juice with Salt vs Daiquiri:
500 calories of Tomato Juice with Salt have more Vitamin A, 84.2 times more Vitamin B1, 170.7 times more Vitamin B2, 144.4 times more Vitamin B3, 95.7 times more Vitamin B6, 109.4 times more Vitamin B9, 479.4 times more Vitamin C, 116.7 times more Vitamin E and 251.6 times more Vitamin K than Daiquiri.
500 calories of Daiquiri have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B6, Vitamin B9, Vitamin C, Vitamin E and Vitamin K
Both Canned Tomato Juice with Salt as well as Prepared-from-recipe Daiquiri have insufficient amounts of Vitamin B12 in 500 calories.
Comparing minerals per 500 calories for Tomato Juice with Salt vs Daiquiri:
500 calories of Tomato Juice with Salt have 36.5 times more Calcium, 20.9 times more Copper, 47.4 times more Iron, 60.2 times more Magnesium, 49.6 times more Manganese, 41.6 times more Phosphorus, 113.1 times more Potassium, 54.7 times more Selenium, 553.6 times more Sodium, 30.1 times more Zinc and 14.8 times more Water than Daiquiri.
500 calories of Daiquiri lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium, Selenium and Zinc
Comparison of macro-nutrients per 500 calories:
500 calories of Tomato Juice with Salt have 5.6 times more Carbohydrate, 5.1 times more Sugars, 43.8 times more Fiber and 155 times more Protein than Daiquiri.
Both Tomato Juice with Salt and Daiquiri offer comparable quantities of Energy per 500 calories.
500 calories of Daiquiri provide inadequate amounts of Fiber and Protein
Both Canned Tomato Juice with Salt as well as Prepared-from-recipe Daiquiri provide inadequate amounts of Omega 3 and Omega 6 in 500 calories.