Comparing Nutrients in 500 calories Tomato PasteVS Sweeteners, for baking, contains sugar and sucralose
Weight per 500 calories
Tomato Paste
610g
Sweeteners, for baking, contains sugar and sucralose
126g
Sweeteners, for baking, contains sugar and sucralose have 4.9 times more energy per unit of mass than Canned Tomato Paste, which is high in comparison to other foods. Tomato Paste having average energy density.
Discover which food has more nutrients per 500 calories - Tomato Paste or Sweeteners, for baking, contains sugar and sucralose?
Macros Ratio
ProteinFatCarbs
Tomato Paste
18%
4%
78%
Sweeteners, for baking, contains sugar and sucralose
Tomato Paste VS Sweeteners, For Baking, Contains Sugar And Sucralose Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Tomato Paste or Sweeteners, for baking, contains sugar and sucralose?
Lets compare vitamin content per 500 calories of Tomato Paste vs Sweeteners, for baking, contains sugar and sucralose:
Both Canned Tomato Paste and Sweeteners, for baking, contains sugar and sucralose have similar amounts of vitamins per 500 kcal
Comparing minerals per 500 calories for Tomato Paste vs Sweeteners, for baking, contains sugar and sucralose:
500 calories of Tomato Paste have 174.7 times more Calcium, 221.4 times more Copper, 241.1 times more Iron, more Magnesium, 366.5 times more Manganese, more Phosphorus, 2460.8 times more Potassium, 143.2 times more Sodium, 305.8 times more Zinc and 829.6 times more Water than Sweeteners, for baking, contains sugar and sucralose.
500 calories of Sweeteners, for baking, contains sugar and sucralose lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium and Zinc
Comparison of macro-nutrients per 500 calories:
500 calories of Tomato Paste have 1.3 times more Sugars, more Fructose and more Protein than Sweeteners, for baking, contains sugar and sucralose.
Both Tomato Paste and Sweeteners, for baking, contains sugar and sucralose offer comparable quantities of Energy and Carbohydrate per 500 calories.
500 calories of Sweeteners, for baking, contains sugar and sucralose provide inadequate amounts of Protein