Comparing Nutrients in 500 calories Tomato PureeVS Diet Strawberry Kiwi V8 SPLASH Juice Drinks
Weight per 500 calories
Tomato Puree
1316g
Diet Strawberry Kiwi V8 SPLASH Juice Drinks
12500g
Tomato Puree has 9.5 times more energy per 100g than Diet Strawberry Kiwi V8 SPLASH Juice Drinks. It has low energy density when compared to other foods. Diet Strawberry Kiwi V8 SPLASH Juice Drinks having very low energy density.
Discover which food has more nutrients per 500 calories - Tomato Puree or Diet Strawberry Kiwi V8 SPLASH Juice Drinks?
Tomato Puree VS Diet Strawberry Kiwi V8 SPLASH Juice Drinks Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Tomato Puree or Diet Strawberry Kiwi V8 SPLASH Juice Drinks?
Lets compare vitamin content per 500 calories of Tomato Puree vs Diet Strawberry Kiwi V8 SPLASH Juice Drinks:
500 kcal of Diet Strawberry Kiwi V8 SPLASH Juice Drinks contain 22.6 times more Vitamin C and 5.4 times more Vitamin E than Canned Tomato Puree.
Comparing minerals per 500 calories for Tomato Puree vs Diet Strawberry Kiwi V8 SPLASH Juice Drinks:
500 calories of Tomato Puree have 3.1 times more Potassium than Diet Strawberry Kiwi V8 SPLASH Juice Drinks.
While 500 kcal of Diet Strawberry Kiwi V8 SPLASH Juice Drinks contain 4.2 times more Calcium, 1.6 times more Iron, 4.4 times more Sodium and 10.7 times more Water than Canned Tomato Puree.
Comparison of macro-nutrients per 500 calories:
500 calories of Tomato Puree have more Protein than Diet Strawberry Kiwi V8 SPLASH Juice Drinks.
While 500 kcal of Diet Strawberry Kiwi V8 SPLASH Juice Drinks contain 1.3 times more Carbohydrate and 1.7 times more Sugars than Canned Tomato Puree.
Both Tomato Puree and Diet Strawberry Kiwi V8 SPLASH Juice Drinks offer comparable quantities of Energy per 500 calories.
500 calories of Diet Strawberry Kiwi V8 SPLASH Juice Drinks provide inadequate amounts of Protein