Nutrient Comparison: Tomato Puree VS Diet Strawberry Kiwi V8 SPLASH Juice Drinks per 7 oz
Compare the macro and micronutrient content in 7 oz of Tomato Puree versus 7 oz of Diet Strawberry Kiwi V8 SPLASH Juice Drinks to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of Tomato Puree vs Diet Strawberry Kiwi V8 SPLASH Juice Drinks:
- 7 ounces of Tomato Puree have 1.7 times more Vitamin E than Diet Strawberry Kiwi V8 SPLASH Juice Drinks.
- While 7 oz of Diet Strawberry Kiwi V8 SPLASH Juice Drinks contain 2.4 times more Vitamin C than Canned Tomato Puree.
Comparing minerals per 7 ounces for Tomato Puree vs Diet Strawberry Kiwi V8 SPLASH Juice Drinks:
- 7 ounces of Tomato Puree have 5.9 times more Iron and 29.3 times more Potassium than Diet Strawberry Kiwi V8 SPLASH Juice Drinks.
- Both Tomato Puree and Diet Strawberry Kiwi V8 SPLASH Juice Drinks contain similar levels of Water per seven ounces.
- 7 ounces of Diet Strawberry Kiwi V8 SPLASH Juice Drinks lack sufficient amounts of Potassium
- Both Canned Tomato Puree as well as Diet Strawberry Kiwi V8 SPLASH Juice Drinks lack sufficient amounts of Calcium in seven ounces.
Comparison of macro-nutrients per 7 ounces:
- 7 ounces of Tomato Puree have 7.1 times more Carbohydrate, 5.8 times more Sugars and more Protein than Diet Strawberry Kiwi V8 SPLASH Juice Drinks.
- 7 ounces of Diet Strawberry Kiwi V8 SPLASH Juice Drinks provide inadequate amounts of Carbohydrate and Protein
- Both Canned Tomato Puree as well as Diet Strawberry Kiwi V8 SPLASH Juice Drinks provide inadequate amounts of Energy in seven ounces.