Comparing Nutrients in 500 calories Tomatoes in Juice with SaltVS Candies, NESTLE, AFTER EIGHT Mints
Weight per 500 calories
Tomatoes in Juice with Salt
3125g
Candies, NESTLE, AFTER EIGHT Mints
116g
Candies, NESTLE, AFTER EIGHT Mints have 27 times more energy per unit of mass than Canned Red Ripe Tomatoes in Tomato Juice with Salt, which is very high in comparison to other foods. Tomatoes in Juice with Salt having very low energy density.
Discover which food has more nutrients per 500 calories - Tomatoes in Juice with Salt or Candies, NESTLE, AFTER EIGHT Mints?
Tomatoes In Juice With Salt VS Candies, NESTLE, AFTER EIGHT Mints Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Tomatoes in Juice with Salt or Candies, NESTLE, AFTER EIGHT Mints?
Lets compare vitamin content per 500 calories of Tomatoes in Juice with Salt vs Candies, NESTLE, AFTER EIGHT Mints:
500 calories of Tomatoes in Juice with Salt have more Vitamin A and more Vitamin C than Candies, NESTLE, AFTER EIGHT Mints.
500 calories of Candies, NESTLE, AFTER EIGHT Mints have insufficient amounts of Vitamin A and Vitamin C
Comparing minerals per 500 calories for Tomatoes in Juice with Salt vs Candies, NESTLE, AFTER EIGHT Mints:
500 calories of Tomatoes in Juice with Salt have 68.5 times more Calcium, 27 times more Iron, 3105 times more Sodium and 406.1 times more Water than Candies, NESTLE, AFTER EIGHT Mints.
500 calories of Candies, NESTLE, AFTER EIGHT Mints lack sufficient amounts of Calcium and Iron
Comparison of macro-nutrients per 500 calories:
500 calories of Tomatoes in Juice with Salt have 21.4 times more Fiber and 12.8 times more Protein than Candies, NESTLE, AFTER EIGHT Mints.
While 500 kcal of Candies, NESTLE, AFTER EIGHT Mints contain 1.8 times more Fat and 9.1 times more Saturated Fat than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
Both Tomatoes in Juice with Salt and Candies, NESTLE, AFTER EIGHT Mints offer comparable quantities of Energy, Carbohydrate and Sugars per 500 calories.
500 calories of Candies, NESTLE, AFTER EIGHT Mints provide inadequate amounts of Fiber and Protein