Comparing Nutrients in 500 calories Stewed Canned TomatoesVS Black Tea, Ready-to-drink, Peach, Diet
Weight per 500 calories
Stewed Canned Tomatoes
1923g
Black Tea, Ready-to-drink, Peach, Diet
50000g
Stewed Canned Tomatoes have 26 times more energy per 100g than Black Tea, Ready-to-drink, Peach, Diet. It has very low energy density when compared to other foods. Black Tea, Ready-to-drink, Peach, Diet having very low energy density.
Discover which food has more nutrients per 500 calories - Stewed Canned Tomatoes or Black Tea, Ready-to-drink, Peach, Diet?
Stewed Canned Tomatoes VS Black Tea, Ready-to-drink, Peach, Diet Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Stewed Canned Tomatoes or Black Tea, Ready-to-drink, Peach, Diet?
Lets compare vitamin content per 500 calories of Stewed Canned Tomatoes vs Black Tea, Ready-to-drink, Peach, Diet:
500 calories of Stewed Canned Tomatoes have more Vitamin A, more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B6, more Vitamin B9, more Vitamin E and more Vitamin K than Black Tea, Ready-to-drink, Peach, Diet.
While 500 kcal of Black Tea, Ready-to-drink, Peach, Diet contain 17.1 times more Vitamin C than Stewed Canned Ripe Red Tomatoes.
500 calories of Black Tea, Ready-to-drink, Peach, Diet have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B6, Vitamin B9, Vitamin E and Vitamin K
Both Stewed Canned Ripe Red Tomatoes as well as Black Tea, Ready-to-drink, Peach, Diet have insufficient amounts of Vitamin B12 and Vitamin D in 500 calories.
Comparing minerals per 500 calories for Stewed Canned Tomatoes vs Black Tea, Ready-to-drink, Peach, Diet:
500 calories of Stewed Canned Tomatoes have 1.3 times more Calcium, more Iron, more Selenium, 1.7 times more Sodium and more Zinc than Black Tea, Ready-to-drink, Peach, Diet.
While 500 kcal of Black Tea, Ready-to-drink, Peach, Diet contain 2.2 times more Magnesium, 70.9 times more Manganese, 1.3 times more Phosphorus, 1.5 times more Potassium and 28.3 times more Water than Stewed Canned Ripe Red Tomatoes.
Both Stewed Canned Tomatoes and Black Tea, Ready-to-drink, Peach, Diet contain similar levels of Copper per 500 calories.
500 calories of Black Tea, Ready-to-drink, Peach, Diet lack sufficient amounts of Iron, Selenium and Zinc
Comparison of macro-nutrients per 500 calories:
500 calories of Stewed Canned Tomatoes have more Sugars, more Fructose, more Fiber and more Protein than Black Tea, Ready-to-drink, Peach, Diet.
Both Stewed Canned Tomatoes and Black Tea, Ready-to-drink, Peach, Diet offer comparable quantities of Energy and Carbohydrate per 500 calories.
500 calories of Black Tea, Ready-to-drink, Peach, Diet provide inadequate amounts of Fiber and Protein
Both Stewed Canned Ripe Red Tomatoes as well as Black Tea, Ready-to-drink, Peach, Diet provide inadequate amounts of Omega 3 and Omega 6 in 500 calories.