Stewed Canned Tomatoes VS Berry Blend V8 SPLASH Juice Drinks Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Stewed Canned Tomatoes or Berry Blend V8 SPLASH Juice Drinks?
Lets compare vitamin content per 500 calories of Stewed Canned Tomatoes vs Berry Blend V8 SPLASH Juice Drinks:
- 500 kcal of Berry Blend V8 SPLASH Juice Drinks contain 2.8 times more Vitamin C than Stewed Canned Ripe Red Tomatoes.
- Both Stewed Canned Tomatoes and Berry Blend V8 SPLASH Juice Drinks provide similar amounts of Vitamin E per 500 calories.
Comparing minerals per 500 calories for Stewed Canned Tomatoes vs Berry Blend V8 SPLASH Juice Drinks:
- 500 calories of Stewed Canned Tomatoes have 16.5 times more Potassium and 11.7 times more Sodium than Berry Blend V8 SPLASH Juice Drinks.
- Both Stewed Canned Tomatoes and Berry Blend V8 SPLASH Juice Drinks contain similar levels of Water per 500 calories.
- 500 calories of Berry Blend V8 SPLASH Juice Drinks lack sufficient amounts of Potassium
Comparison of macro-nutrients per 500 calories:
- 500 calories of Stewed Canned Tomatoes have more Protein than Berry Blend V8 SPLASH Juice Drinks.
- While 500 kcal of Berry Blend V8 SPLASH Juice Drinks contain 1.9 times more Sugars than Stewed Canned Ripe Red Tomatoes.
- Both Stewed Canned Tomatoes and Berry Blend V8 SPLASH Juice Drinks offer comparable quantities of Energy and Carbohydrate per 500 calories.
- 500 calories of Berry Blend V8 SPLASH Juice Drinks provide inadequate amounts of Protein