Comparing Nutrients in 500 calories Canned Tomatoes with Green ChiliesVS Daiquiri
Weight per 500 calories
Canned Tomatoes with Green Chilies
3333g
Daiquiri
269g
Prepared-from-recipe Daiquiri has 12.4 times more energy per unit of mass than Canned Red Ripe Tomatoes with Green Chilies, which is above average in comparison to other foods. Canned Tomatoes with Green Chilies having very low energy density.
Discover which food has more nutrients per 500 calories - Canned Tomatoes with Green Chilies or Daiquiri?
Canned Tomatoes With Green Chilies VS Daiquiri Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Canned Tomatoes with Green Chilies or Daiquiri?
Lets compare vitamin content per 500 calories of Canned Tomatoes with Green Chilies vs Daiquiri:
500 calories of Canned Tomatoes with Green Chilies have more Vitamin A, 32.4 times more Vitamin B1, 47.1 times more Vitamin B2, 155.6 times more Vitamin B3, 108 times more Vitamin B5, 159.7 times more Vitamin B6, 55.8 times more Vitamin B9 and 48.1 times more Vitamin C than Daiquiri.
500 calories of Daiquiri have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9 and Vitamin C
Both Canned Red Ripe Tomatoes with Green Chilies as well as Prepared-from-recipe Daiquiri have insufficient amounts of Vitamin B12 in 500 calories.
Comparing minerals per 500 calories for Canned Tomatoes with Green Chilies vs Daiquiri:
500 calories of Canned Tomatoes with Green Chilies have 82.7 times more Calcium, 50.7 times more Copper, 35.8 times more Iron, 68.2 times more Magnesium, 109.1 times more Manganese, 34.7 times more Phosphorus, 63.2 times more Potassium, 49.6 times more Selenium, 994.5 times more Sodium, 40.3 times more Zinc and 16.8 times more Water than Daiquiri.
500 calories of Daiquiri lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium, Selenium and Zinc
Comparison of macro-nutrients per 500 calories:
500 calories of Canned Tomatoes with Green Chilies have 6.5 times more Carbohydrate and 142.6 times more Protein than Daiquiri.
Both Canned Tomatoes with Green Chilies and Daiquiri offer comparable quantities of Energy per 500 calories.
500 calories of Daiquiri provide inadequate amounts of Protein
Both Canned Red Ripe Tomatoes with Green Chilies as well as Prepared-from-recipe Daiquiri provide inadequate amounts of Omega 3 and Omega 6 in 500 calories.