Comparing Nutrients in 500 calories Udi's, Gluten Free, Classic French Dinner RollsVS Tomato Juice with Salt
Weight per 500 calories
Udi's, Gluten Free, Classic French Dinner Rolls
161g
Tomato Juice with Salt
2941g
Udi's, Gluten Free, Classic French Dinner Rolls have 18.2 times more energy per 100g than Tomato Juice with Salt. It has high energy density when compared to other foods. Canned Tomato Juice with Salt having very low energy density.
Discover which food has more nutrients per 500 calories - Udi's, Gluten Free, Classic French Dinner Rolls or Tomato Juice with Salt?
Udi's, Gluten Free, Classic French Dinner Rolls VS Tomato Juice With Salt Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Udi's, Gluten Free, Classic French Dinner Rolls or Tomato Juice with Salt?
Lets compare vitamin content per 500 calories of Udi's, Gluten Free, Classic French Dinner Rolls vs Tomato Juice with Salt:
Both Udi's, Gluten Free, Classic French Dinner Rolls and Canned Tomato Juice with Salt have similar amounts of vitamins per 500 kcal
Comparing minerals per 500 calories for Udi's, Gluten Free, Classic French Dinner Rolls vs Tomato Juice with Salt:
500 kcal of Canned Tomato Juice with Salt contain 2.2 times more Calcium, 9.2 times more Copper, 9.1 times more Iron, 4.6 times more Magnesium, 1.6 times more Manganese, 2.7 times more Phosphorus, 24.6 times more Potassium, 6.5 times more Sodium, 2.9 times more Zinc and 60.7 times more Water than Udi's, Gluten Free, Classic French Dinner Rolls.
500 calories of Udi's, Gluten Free, Classic French Dinner Rolls lack sufficient amounts of Potassium
Comparison of macro-nutrients per 500 calories:
500 calories of Udi's, Gluten Free, Classic French Dinner Rolls have 1.2 times more Fat than Tomato Juice with Salt.
While 500 kcal of Canned Tomato Juice with Salt contain 4.9 times more Sugars, 69.3 times more Fructose, 2 times more Fiber and 1.9 times more Protein than Udi's, Gluten Free, Classic French Dinner Rolls.
Both Udi's, Gluten Free, Classic French Dinner Rolls and Tomato Juice with Salt offer comparable quantities of Energy and Carbohydrate per 500 calories.