Partially Defatted Sunflower Seed Flour has 1.4 times more energy per unit of mass than Vanilla Extract Imitation with Alcohol, which is high in comparison to other foods. Alcohol Vanilla Extract Imitation having above average energy density.
Discover which food has more nutrients per 500 calories - Alcohol Vanilla Extract Imitation or Sunflower Seed Flour?
Alcohol Vanilla Extract Imitation VS Sunflower Seed Flour Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Alcohol Vanilla Extract Imitation or Sunflower Seed Flour?
Lets compare vitamin content per 500 calories of Alcohol Vanilla Extract Imitation vs Sunflower Seed Flour:
500 kcal of Partially Defatted Sunflower Seed Flour contain 289.6 times more Vitamin B1, 2.7 times more Vitamin B2, 16.7 times more Vitamin B3, 184.5 times more Vitamin B5, 28.8 times more Vitamin B6 and more Vitamin B9 than Vanilla Extract Imitation with Alcohol.
500 calories of Alcohol Vanilla Extract Imitation have insufficient amounts of Vitamin B1, Vitamin B3, Vitamin B5, Vitamin B6 and Vitamin B9
Both Vanilla Extract Imitation with Alcohol as well as Partially Defatted Sunflower Seed Flour have insufficient amounts of Vitamin A, Vitamin B12, Vitamin C and Vitamin D in 500 calories.
Comparing minerals per 500 calories for Alcohol Vanilla Extract Imitation vs Sunflower Seed Flour:
500 kcal of Partially Defatted Sunflower Seed Flour contain more Calcium, 54.1 times more Copper, 37 times more Iron, 50.3 times more Magnesium, 3 times more Manganese, 22.8 times more Phosphorus and 60 times more Zinc than Vanilla Extract Imitation with Alcohol.
500 calories of Alcohol Vanilla Extract Imitation lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Phosphorus and Zinc
Both Vanilla Extract Imitation with Alcohol as well as Partially Defatted Sunflower Seed Flour lack sufficient amounts of Potassium in 500 calories.
Comparison of macro-nutrients per 500 calories:
500 kcal of Partially Defatted Sunflower Seed Flour contain 10.8 times more Carbohydrate, more Fiber and 698.8 times more Protein than Vanilla Extract Imitation with Alcohol.
Both Alcohol Vanilla Extract Imitation and Sunflower Seed Flour offer comparable quantities of Energy per 500 calories.
500 calories of Alcohol Vanilla Extract Imitation provide inadequate amounts of Carbohydrate, Fiber and Protein