Comparing Nutrients in 500 calories Multicereal Kaiser RollVS Frozen Roasted Potatoes with Salt
Weight per 500 calories
Multicereal Kaiser Roll
183g
Frozen Roasted Potatoes with Salt
394g
Multicereal Kaiser Roll has 2.1 times more energy per 100g than Frozen Roasted Potatoes with Salt. It has high energy density when compared to other foods. Frozen Roasted Potatoes with Salt having average energy density.
Discover which food has more nutrients per 500 calories - Multicereal Kaiser Roll or Frozen Roasted Potatoes with Salt?