Comparing Nutrients in 500 calories Wheat SproutsVS Frozen Roasted Potatoes with Salt
Weight per 500 calories
Wheat Sprouts
253g
Frozen Roasted Potatoes with Salt
394g
Wheat Sprouts have 1.6 times more energy per 100g than Frozen Roasted Potatoes with Salt. It has above average energy density when compared to other foods. Frozen Roasted Potatoes with Salt having average energy density.
Discover which food has more nutrients per 500 calories - Wheat Sprouts or Frozen Roasted Potatoes with Salt?