Nutrient Comparison: Coffee Liqueur 26.5% VS Acorns per 5 oz
Compare the macro and micronutrient content in 5 oz of Coffee Liqueur 26.5% versus 5 oz of Acorns to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Coffee Liqueur 26.5% vs Acorns:
- 5 oz of Raw Acorns contain 28 times more Vitamin B1, 9.8 times more Vitamin B2, 12.7 times more Vitamin B3, more Vitamin B5, more Vitamin B6 and more Vitamin B9 than 53 Proof Coffee Liqueur.
- 5 ounces of Coffee Liqueur 26.5% have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6 and Vitamin B9
- Both 53 Proof Coffee Liqueur as well as Raw Acorns have insufficient amounts of Vitamin A, Vitamin B12 and Vitamin C in five ounces.
Comparing minerals per 5 ounces for Coffee Liqueur 26.5% vs Acorns:
- 5 oz of Raw Acorns contain 41 times more Calcium, 15.5 times more Copper, 13.2 times more Iron, 20.7 times more Magnesium, 95.5 times more Manganese, 13.2 times more Phosphorus, 18 times more Potassium and 17 times more Zinc than 53 Proof Coffee Liqueur.
- 5 ounces of Coffee Liqueur 26.5% lack sufficient amounts of Calcium, Iron, Magnesium, Manganese, Phosphorus, Potassium and Zinc
Comparison of macro-nutrients per 5 ounces:
- 5 oz of Raw Acorns contain 79.5 times more Fat, 29.3 times more Saturated Fat, 47.9 times more Omega 6 and 61.5 times more Protein than 53 Proof Coffee Liqueur.
- Both Coffee Liqueur 26.5% and Acorns offer comparable quantities of Energy and Carbohydrate per five ounces.
- 5 ounces of Coffee Liqueur 26.5% provide inadequate amounts of Omega 6 and Protein