Nutrient Comparison: Barbera Red Wine VS Canned Kidney Beans per 5 oz
Compare the macro and micronutrient content in 5 oz of Barbera Red Wine versus 5 oz of Canned Kidney Beans to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Barbera Red Wine vs Canned Kidney Beans:
- Both Barbera Red Table Wine and Canned All Types Kidney Beans have similar amounts of vitamins per 5 oz
Comparing minerals per 5 ounces for Barbera Red Wine vs Canned Kidney Beans:
- Both Barbera Red Table Wine and Canned All Types Kidney Beans have similar amounts of minerals per 5 oz
- Both Barbera Red Wine and Canned Kidney Beans contain similar levels of Water per five ounces.
Comparison of macro-nutrients per 5 ounces:
- 5 oz of Canned All Types Kidney Beans contain 5.2 times more Carbohydrate and 74.6 times more Protein than Barbera Red Table Wine.
- Both Barbera Red Wine and Canned Kidney Beans offer comparable quantities of Energy per five ounces.
- 5 ounces of Barbera Red Wine provide inadequate amounts of Protein