Nutrient Comparison: Barbera Red Wine VS Frozen Crinkle Cut French Fried Potatoes with Salt per 5 oz
Compare the macro and micronutrient content in 5 oz of Barbera Red Wine versus 5 oz of Frozen Crinkle Cut French Fried Potatoes with Salt to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Barbera Red Wine vs Frozen Crinkle Cut French Fried Potatoes with Salt:
- Both Barbera Red Table Wine and Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have similar amounts of vitamins per 5 oz
Comparing minerals per 5 ounces for Barbera Red Wine vs Frozen Crinkle Cut French Fried Potatoes with Salt:
- 5 ounces of Barbera Red Wine have 1.3 times more Water than Frozen Crinkle Cut French Fried Potatoes with Salt.
Comparison of macro-nutrients per 5 ounces:
- 5 oz of Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 1.7 times more Energy, more Fat, 8.6 times more Carbohydrate and 33.4 times more Protein than Barbera Red Table Wine.
- 5 ounces of Barbera Red Wine provide inadequate amounts of Protein