Nutrient Comparison: Burgundy Red Wine VS Canned Orange Juice per 5 oz
Compare the macro and micronutrient content in 5 oz of Burgundy Red Wine versus 5 oz of Canned Orange Juice to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Burgundy Red Wine vs Canned Orange Juice:
- Both Burgundy Red Table Wine and Unsweetened Canned Orange Juice have similar amounts of vitamins per 5 oz
Comparing minerals per 5 ounces for Burgundy Red Wine vs Canned Orange Juice:
- Both Burgundy Red Table Wine and Unsweetened Canned Orange Juice have similar amounts of minerals per 5 oz
- Both Burgundy Red Wine and Canned Orange Juice contain similar levels of Water per five ounces.
Comparison of macro-nutrients per 5 ounces:
- 5 ounces of Burgundy Red Wine have 1.8 times more Energy than Canned Orange Juice.
- While 5 oz of Unsweetened Canned Orange Juice contain 3 times more Carbohydrate than Burgundy Red Table Wine.
- 5 ounces of Canned Orange Juice provide inadequate amounts of Energy
- Both Burgundy Red Table Wine as well as Unsweetened Canned Orange Juice provide inadequate amounts of Protein in five ounces.