Nutrient Comparison: Gamay Red Table Wine VS Canned Orange Juice per 5 oz
Compare the macro and micronutrient content in 5 oz of Gamay Red Table Wine versus 5 oz of Canned Orange Juice to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Gamay Red Table Wine vs Canned Orange Juice:
- Both Gamay Red Table Wine and Unsweetened Canned Orange Juice have similar amounts of vitamins per 5 oz
Comparing minerals per 5 ounces for Gamay Red Table Wine vs Canned Orange Juice:
- Both Gamay Red Table Wine and Unsweetened Canned Orange Juice have similar amounts of minerals per 5 oz
- Both Gamay Red Table Wine and Canned Orange Juice contain similar levels of Water per five ounces.
Comparison of macro-nutrients per 5 ounces:
- 5 ounces of Gamay Red Table Wine have 1.7 times more Energy than Canned Orange Juice.
- While 5 oz of Unsweetened Canned Orange Juice contain 4.6 times more Carbohydrate than Gamay Red Table Wine.
- 5 ounces of Gamay Red Table Wine provide inadequate amounts of Carbohydrate
- 5 ounces of Canned Orange Juice provide inadequate amounts of Energy
- Both Gamay Red Table Wine as well as Unsweetened Canned Orange Juice provide inadequate amounts of Protein in five ounces.