Nutrient Comparison: Mouvedre Red Table Wine VS Broccoli Raab per 5 oz
Compare the macro and micronutrient content in 5 oz of Mouvedre Red Table Wine versus 5 oz of Broccoli Raab to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Mouvedre Red Table Wine vs Broccoli Raab:
- Both Mouvedre Red Table Wine and Raw Broccoli Raab have similar amounts of vitamins per 5 oz
Comparing minerals per 5 ounces for Mouvedre Red Table Wine vs Broccoli Raab:
- Both Mouvedre Red Table Wine and Raw Broccoli Raab have similar amounts of minerals per 5 oz
- Both Mouvedre Red Table Wine and Broccoli Raab contain similar levels of Water per five ounces.
Comparison of macro-nutrients per 5 ounces:
- 5 ounces of Mouvedre Red Table Wine have 4 times more Energy than Broccoli Raab.
- While 5 oz of Raw Broccoli Raab contain 45.3 times more Protein than Mouvedre Red Table Wine.
- Both Mouvedre Red Table Wine and Broccoli Raab offer comparable quantities of Carbohydrate per five ounces.
- 5 ounces of Mouvedre Red Table Wine provide inadequate amounts of Protein
- 5 ounces of Broccoli Raab provide inadequate amounts of Energy