Nutrient Comparison: Petite Sirah Red Table Wine VS Cassava per 5 oz
Compare the macro and micronutrient content in 5 oz of Petite Sirah Red Table Wine versus 5 oz of Cassava to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Petite Sirah Red Table Wine vs Cassava:
- Both Petite Sirah Red Table Wine and Raw Cassava have similar amounts of vitamins per 5 oz
Comparing minerals per 5 ounces for Petite Sirah Red Table Wine vs Cassava:
- 5 ounces of Petite Sirah Red Table Wine have 1.4 times more Water than Cassava.
Comparison of macro-nutrients per 5 ounces:
- 5 oz of Raw Cassava contain 1.9 times more Energy, 14.2 times more Carbohydrate and 19.4 times more Protein than Petite Sirah Red Table Wine.
- 5 ounces of Petite Sirah Red Table Wine provide inadequate amounts of Protein