Nutrient Comparison: Zinfandel Red Table Wine VS Sunflower Seed Butter per 5 oz
Compare the macro and micronutrient content in 5 oz of Zinfandel Red Table Wine versus 5 oz of Sunflower Seed Butter to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Zinfandel Red Table Wine vs Sunflower Seed Butter:
- Both Zinfandel Red Table Wine and Sunflower Seed Butter no Salt have similar amounts of vitamins per 5 oz
Comparing minerals per 5 ounces for Zinfandel Red Table Wine vs Sunflower Seed Butter:
- 5 ounces of Zinfandel Red Table Wine have 138.2 times more Water than Sunflower Seed Butter.
Comparison of macro-nutrients per 5 ounces:
- 5 oz of Sunflower Seed Butter no Salt contain 7 times more Energy, more Fat, 8.2 times more Carbohydrate and 246.9 times more Protein than Zinfandel Red Table Wine.
- 5 ounces of Zinfandel Red Table Wine provide inadequate amounts of Protein