Nutrient Comparison: Riesling White Table Wine VS Boiled California Red Kidney Beans per 5 oz
Compare the macro and micronutrient content in 5 oz of Riesling White Table Wine versus 5 oz of Boiled California Red Kidney Beans to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Riesling White Table Wine vs Boiled California Red Kidney Beans:
- Both Riesling White Table Wine and Boiled California Red Kidney Beans have similar amounts of vitamins per 5 oz
Comparing minerals per 5 ounces for Riesling White Table Wine vs Boiled California Red Kidney Beans:
- 5 ounces of Riesling White Table Wine have 1.3 times more Water than Boiled California Red Kidney Beans.
Comparison of macro-nutrients per 5 ounces:
- 5 oz of Boiled California Red Kidney Beans contain 1.6 times more Energy, 6 times more Carbohydrate and 130.4 times more Protein than Riesling White Table Wine.
- 5 ounces of Riesling White Table Wine provide inadequate amounts of Protein