Nutrient Comparison: Archway Home Style Cookies, Old Fashioned Windmill Cookies VS Frozen Roasted Potatoes with Salt per 5 oz
Compare the macro and micronutrient content in 5 oz of Archway Home Style Cookies, Old Fashioned Windmill Cookies versus 5 oz of Frozen Roasted Potatoes with Salt to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Archway Home Style Cookies, Old Fashioned Windmill Cookies vs Frozen Roasted Potatoes with Salt:
- Both Archway Home Style Cookies, Old Fashioned Windmill Cookies and Frozen Roasted Potatoes with Salt have similar amounts of vitamins per 5 oz
- Both Archway Home Style Cookies, Old Fashioned Windmill Cookies as well as Frozen Roasted Potatoes with Salt have insufficient amounts of Vitamin C in five ounces.
Comparing minerals per 5 ounces for Archway Home Style Cookies, Old Fashioned Windmill Cookies vs Frozen Roasted Potatoes with Salt:
- 5 ounces of Archway Home Style Cookies, Old Fashioned Windmill Cookies have 2.4 times more Calcium, 6.1 times more Iron and 1.6 times more Sodium than Frozen Roasted Potatoes with Salt.
- While 5 oz of Frozen Roasted Potatoes with Salt contain 4 times more Potassium than Archway Home Style Cookies, Old Fashioned Windmill Cookies.
- 5 ounces of Frozen Roasted Potatoes with Salt lack sufficient amounts of Calcium
Comparison of macro-nutrients per 5 ounces:
- 5 ounces of Archway Home Style Cookies, Old Fashioned Windmill Cookies have 3.7 times more Energy, 9.7 times more Fat, 22.5 times more Saturated Fat, 2.8 times more Carbohydrate, 47.3 times more Sugars and 2.3 times more Protein than Frozen Roasted Potatoes with Salt.
- While 5 oz of Frozen Roasted Potatoes with Salt contain 1.4 times more Fiber than Archway Home Style Cookies, Old Fashioned Windmill Cookies.