Nutrient Comparison: Boiled California Red Kidney Beans VS Guava Passion Fruit V8 SPLASH Juice Drink per 5 oz
Compare the macro and micronutrient content in 5 oz of Boiled California Red Kidney Beans versus 5 oz of Guava Passion Fruit V8 SPLASH Juice Drink to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Boiled California Red Kidney Beans vs Guava Passion Fruit V8 SPLASH Juice Drink:
- 5 oz of Guava Passion Fruit V8 SPLASH Juice Drink contain 20.6 times more Vitamin C than Boiled California Red Kidney Beans.
- 5 ounces of Boiled California Red Kidney Beans have insufficient amounts of Vitamin C
Comparing minerals per 5 ounces for Boiled California Red Kidney Beans vs Guava Passion Fruit V8 SPLASH Juice Drink:
- 5 ounces of Boiled California Red Kidney Beans have 34.9 times more Potassium than Guava Passion Fruit V8 SPLASH Juice Drink.
- While 5 oz of Guava Passion Fruit V8 SPLASH Juice Drink contain 1.4 times more Water than Boiled California Red Kidney Beans.
- 5 ounces of Guava Passion Fruit V8 SPLASH Juice Drink lack sufficient amounts of Potassium
Comparison of macro-nutrients per 5 ounces:
- 5 ounces of Boiled California Red Kidney Beans have 3.8 times more Energy, 2.9 times more Carbohydrate and more Protein than Guava Passion Fruit V8 SPLASH Juice Drink.
- 5 ounces of Guava Passion Fruit V8 SPLASH Juice Drink provide inadequate amounts of Energy and Protein