Nutrient Comparison: Boiled California Red Kidney Beans VS Guava Passion Fruit V8 SPLASH Juice Drink per 1 kg
Compare the macro and micronutrient content in 1 kg of Boiled California Red Kidney Beans versus 1 kg of Guava Passion Fruit V8 SPLASH Juice Drink to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Boiled California Red Kidney Beans vs Guava Passion Fruit V8 SPLASH Juice Drink:
- 1 kg of Guava Passion Fruit V8 SPLASH Juice Drink contains 20.6 times more Vitamin C than Boiled California Red Kidney Beans.
- 1 kilogram of Boiled California Red Kidney Beans have insufficient amounts of Vitamin C
Comparing minerals per 1 kilogram for Boiled California Red Kidney Beans vs Guava Passion Fruit V8 SPLASH Juice Drink:
- 1 kilogram of Boiled California Red Kidney Beans has 34.9 times more Potassium than Guava Passion Fruit V8 SPLASH Juice Drink.
- While 1 kg of Guava Passion Fruit V8 SPLASH Juice Drink contains 1.4 times more Water than Boiled California Red Kidney Beans.
- 1 kilogram of Guava Passion Fruit V8 SPLASH Juice Drink lack sufficient amounts of Potassium
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of Boiled California Red Kidney Beans has 3.8 times more Energy, 2.9 times more Carbohydrate and more Protein than Guava Passion Fruit V8 SPLASH Juice Drink.
- 1 kilogram of Guava Passion Fruit V8 SPLASH Juice Drink provide inadequate amounts of Energy and Protein