Nutrient Comparison: Guava Passion Fruit V8 SPLASH Juice Drink VS Red Kidney Beans per 1 kg
Compare the macro and micronutrient content in 1 kg of Guava Passion Fruit V8 SPLASH Juice Drink versus 1 kg of Red Kidney Beans to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Guava Passion Fruit V8 SPLASH Juice Drink vs Red Kidney Beans:
- 1 kilogram of Guava Passion Fruit V8 SPLASH Juice Drink has 5.5 times more Vitamin C and 5.3 times more Vitamin E than Red Kidney Beans.
- 1 kilogram of Red Kidney Beans have insufficient amounts of Vitamin E
Comparing minerals per 1 kilogram for Guava Passion Fruit V8 SPLASH Juice Drink vs Red Kidney Beans:
- 1 kilogram of Guava Passion Fruit V8 SPLASH Juice Drink has 7.8 times more Water than Red Kidney Beans.
- While 1 kg of Raw Red Kidney Beans contains 113.3 times more Potassium than Guava Passion Fruit V8 SPLASH Juice Drink.
- 1 kilogram of Guava Passion Fruit V8 SPLASH Juice Drink lack sufficient amounts of Potassium
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of Guava Passion Fruit V8 SPLASH Juice Drink has 3.7 times more Sugars than Red Kidney Beans.
- While 1 kg of Raw Red Kidney Beans contains 10.2 times more Energy, 7.8 times more Carbohydrate and more Protein than Guava Passion Fruit V8 SPLASH Juice Drink.
- 1 kilogram of Guava Passion Fruit V8 SPLASH Juice Drink provide inadequate amounts of Energy and Protein