Nutrient Comparison: Guava Passion Fruit V8 SPLASH Juice Drink VS Red Kidney Beans per 100 g
Compare the macro and micronutrient content in 100 g of Guava Passion Fruit V8 SPLASH Juice Drink versus 100 g of Red Kidney Beans to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Guava Passion Fruit V8 SPLASH Juice Drink vs Red Kidney Beans:
- 100 grams of Guava Passion Fruit V8 SPLASH Juice Drink have 5.5 times more Vitamin C and 5.3 times more Vitamin E than Red Kidney Beans.
- 100 grams of Red Kidney Beans have insufficient amounts of Vitamin E
Comparing minerals per 100 grams for Guava Passion Fruit V8 SPLASH Juice Drink vs Red Kidney Beans:
- 100 grams of Guava Passion Fruit V8 SPLASH Juice Drink have 7.8 times more Water than Red Kidney Beans.
- While 100 g of Raw Red Kidney Beans contain 113.3 times more Potassium than Guava Passion Fruit V8 SPLASH Juice Drink.
- 100 grams of Guava Passion Fruit V8 SPLASH Juice Drink lack sufficient amounts of Potassium
Comparison of macro-nutrients per 100 grams:
- 100 grams of Guava Passion Fruit V8 SPLASH Juice Drink have 3.7 times more Sugars than Red Kidney Beans.
- While 100 g of Raw Red Kidney Beans contain 10.2 times more Energy, 7.8 times more Carbohydrate and more Protein than Guava Passion Fruit V8 SPLASH Juice Drink.
- 100 grams of Guava Passion Fruit V8 SPLASH Juice Drink provide inadequate amounts of Energy and Protein