Nutrient Comparison: Guava Passion Fruit V8 SPLASH Juice Drink VS Boiled Red Kidney Beans per 100 g
Compare the macro and micronutrient content in 100 g of Guava Passion Fruit V8 SPLASH Juice Drink versus 100 g of Boiled Red Kidney Beans to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Guava Passion Fruit V8 SPLASH Juice Drink vs Boiled Red Kidney Beans:
- 100 grams of Guava Passion Fruit V8 SPLASH Juice Drink have 20.6 times more Vitamin C and 37 times more Vitamin E than Boiled Red Kidney Beans.
- 100 grams of Boiled Red Kidney Beans have insufficient amounts of Vitamin C and Vitamin E
Comparing minerals per 100 grams for Guava Passion Fruit V8 SPLASH Juice Drink vs Boiled Red Kidney Beans:
- 100 grams of Guava Passion Fruit V8 SPLASH Juice Drink have 1.4 times more Water than Boiled Red Kidney Beans.
- While 100 g of Boiled Red Kidney Beans contain 33.6 times more Potassium than Guava Passion Fruit V8 SPLASH Juice Drink.
- 100 grams of Guava Passion Fruit V8 SPLASH Juice Drink lack sufficient amounts of Potassium
Comparison of macro-nutrients per 100 grams:
- 100 grams of Guava Passion Fruit V8 SPLASH Juice Drink have 24.4 times more Sugars than Boiled Red Kidney Beans.
- While 100 g of Boiled Red Kidney Beans contain 3.8 times more Energy, 2.9 times more Carbohydrate and more Protein than Guava Passion Fruit V8 SPLASH Juice Drink.
- 100 grams of Guava Passion Fruit V8 SPLASH Juice Drink provide inadequate amounts of Energy and Protein