Nutrient Comparison: Guava Passion Fruit V8 SPLASH Juice Drink VS Canned Red Kidney Beans with Liquids per 100 g
Compare the macro and micronutrient content in 100 g of Guava Passion Fruit V8 SPLASH Juice Drink versus 100 g of Canned Red Kidney Beans with Liquids to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Guava Passion Fruit V8 SPLASH Juice Drink vs Canned Red Kidney Beans with Liquids:
- 100 grams of Guava Passion Fruit V8 SPLASH Juice Drink have 30.9 times more Vitamin C and 55.5 times more Vitamin E than Canned Red Kidney Beans with Liquids.
- 100 grams of Canned Red Kidney Beans with Liquids have insufficient amounts of Vitamin C and Vitamin E
Comparing minerals per 100 grams for Guava Passion Fruit V8 SPLASH Juice Drink vs Canned Red Kidney Beans with Liquids:
- 100 g of Canned Red Kidney Beans Solids and Liquids contain 21.7 times more Potassium and 18.3 times more Sodium than Guava Passion Fruit V8 SPLASH Juice Drink.
- Both Guava Passion Fruit V8 SPLASH Juice Drink and Canned Red Kidney Beans with Liquids contain similar levels of Water per 100 grams.
- 100 grams of Guava Passion Fruit V8 SPLASH Juice Drink lack sufficient amounts of Potassium
Comparison of macro-nutrients per 100 grams:
- 100 grams of Guava Passion Fruit V8 SPLASH Juice Drink have 4.2 times more Sugars than Canned Red Kidney Beans with Liquids.
- While 100 g of Canned Red Kidney Beans Solids and Liquids contain 2.5 times more Energy, 1.9 times more Carbohydrate and more Protein than Guava Passion Fruit V8 SPLASH Juice Drink.
- 100 grams of Guava Passion Fruit V8 SPLASH Juice Drink provide inadequate amounts of Energy and Protein