Nutrient Comparison: Guava Passion Fruit V8 SPLASH Juice Drink VS Canned Red Kidney Beans with Liquids per 14 oz
Compare the macro and micronutrient content in 14 oz of Guava Passion Fruit V8 SPLASH Juice Drink versus 14 oz of Canned Red Kidney Beans with Liquids to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Guava Passion Fruit V8 SPLASH Juice Drink vs Canned Red Kidney Beans with Liquids:
- 14 ounces of Guava Passion Fruit V8 SPLASH Juice Drink have 30.9 times more Vitamin C and 55.5 times more Vitamin E than Canned Red Kidney Beans with Liquids.
- 14 ounces of Canned Red Kidney Beans with Liquids have insufficient amounts of Vitamin C and Vitamin E
Comparing minerals per 14 ounces for Guava Passion Fruit V8 SPLASH Juice Drink vs Canned Red Kidney Beans with Liquids:
- 14 oz of Canned Red Kidney Beans Solids and Liquids contain 21.7 times more Potassium and 18.3 times more Sodium than Guava Passion Fruit V8 SPLASH Juice Drink.
- Both Guava Passion Fruit V8 SPLASH Juice Drink and Canned Red Kidney Beans with Liquids contain similar levels of Water per 14 ounces.
- 14 ounces of Guava Passion Fruit V8 SPLASH Juice Drink lack sufficient amounts of Potassium
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Guava Passion Fruit V8 SPLASH Juice Drink have 4.2 times more Sugars than Canned Red Kidney Beans with Liquids.
- While 14 oz of Canned Red Kidney Beans Solids and Liquids contain 2.5 times more Energy, 1.9 times more Carbohydrate and more Protein than Guava Passion Fruit V8 SPLASH Juice Drink.
- 14 ounces of Guava Passion Fruit V8 SPLASH Juice Drink provide inadequate amounts of Energy and Protein