Nutrient Comparison: Guava Passion Fruit V8 SPLASH Juice Drink VS Boiled Red Kidney Beans per 1 lb
Compare the macro and micronutrient content in 1 lb of Guava Passion Fruit V8 SPLASH Juice Drink versus 1 lb of Boiled Red Kidney Beans to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Guava Passion Fruit V8 SPLASH Juice Drink vs Boiled Red Kidney Beans:
- 1 pound of Guava Passion Fruit V8 SPLASH Juice Drink has 20.6 times more Vitamin C and 37 times more Vitamin E than Boiled Red Kidney Beans.
- 1 pound of Boiled Red Kidney Beans have insufficient amounts of Vitamin C and Vitamin E
Comparing minerals per 1 pound for Guava Passion Fruit V8 SPLASH Juice Drink vs Boiled Red Kidney Beans:
- 1 pound of Guava Passion Fruit V8 SPLASH Juice Drink has 1.4 times more Water than Boiled Red Kidney Beans.
- While 1 lb of Boiled Red Kidney Beans contains 33.6 times more Potassium than Guava Passion Fruit V8 SPLASH Juice Drink.
- 1 pound of Guava Passion Fruit V8 SPLASH Juice Drink lack sufficient amounts of Potassium
Comparison of macro-nutrients per 1 pound:
- 1 pound of Guava Passion Fruit V8 SPLASH Juice Drink has 24.4 times more Sugars than Boiled Red Kidney Beans.
- While 1 lb of Boiled Red Kidney Beans contains 3.8 times more Energy, 2.9 times more Carbohydrate and more Protein than Guava Passion Fruit V8 SPLASH Juice Drink.
- 1 pound of Guava Passion Fruit V8 SPLASH Juice Drink provide inadequate amounts of Energy and Protein