Nutrient Comparison: California Red Kidney Beans VS Tea SNAPPLE, Black And Green, Ready To Drink, Peach, Diet per 5 oz
Compare the macro and micronutrient content in 5 oz of California Red Kidney Beans versus 5 oz of Tea SNAPPLE, Black And Green, Ready To Drink, Peach, Diet to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of California Red Kidney Beans vs Tea SNAPPLE, Black And Green, Ready To Drink, Peach, Diet:
- 5 ounces of California Red Kidney Beans have more Vitamin C than Tea SNAPPLE, Black And Green, Ready To Drink, Peach, Diet.
- 5 ounces of Tea SNAPPLE, Black And Green, Ready To Drink, Peach, Diet have insufficient amounts of Vitamin C
Comparing minerals per 5 ounces for California Red Kidney Beans vs Tea SNAPPLE, Black And Green, Ready To Drink, Peach, Diet:
- 5 ounces of California Red Kidney Beans have more Calcium, more Iron and 78.4 times more Potassium than Tea SNAPPLE, Black And Green, Ready To Drink, Peach, Diet.
- While 5 oz of Tea SNAPPLE, Black And Green, Ready To Drink, Peach, Diet contain 8.5 times more Water than Raw California Red Kidney Beans.
- 5 ounces of Tea SNAPPLE, Black And Green, Ready To Drink, Peach, Diet lack sufficient amounts of Calcium, Iron and Potassium
Comparison of macro-nutrients per 5 ounces:
- 5 ounces of California Red Kidney Beans have 165 times more Energy, 598 times more Carbohydrate, more Fiber and 243.7 times more Protein than Tea SNAPPLE, Black And Green, Ready To Drink, Peach, Diet.
- 5 ounces of Tea SNAPPLE, Black And Green, Ready To Drink, Peach, Diet provide inadequate amounts of Energy, Carbohydrate, Fiber and Protein